As Toronto becomes more demanding, saving time just seems to become increasingly more valuable.   With our careers becoming more stressful, many feel that the job walks out the door with us as we step out of the office. Caught working outside business hours on smartphones or laptops, the need for daily exercise has never been more important as we try to keep up with a hectic lifestyle.   Residents of The Beaches have now been frequently enjoying the service of Your House Fitness. Most condominiums in our neighborhood now provide an exercise room or gym, as we have become more health conscious in modern society, or working out in the house is just as ideal.   Being busy with our jobs, cutting out the middle man of commuting to your club to see a personal trainer has become far more convenient.  Without the need of a membership, this team will come to your building.   Whether your current fad is crossfit, trx training, or enduring a military based workout, these guys will give you a 60 minute introduction to evaluate your fitness and keep your routine geared to your style if suited to your goals. They will get you out of bed to do your workout early morning if not after work or weekends. The purpose is to be flexible around a working schedule. Residents in the beaches can be encouraged to use the great facilities that are their advantage with in home health and wellness programs available in the city.'' Ben WalkerCo-Owner / Personal Trainer, PT(647) 896-6579www.yourhousefitness.com