Labor Day Beach Pilates Flow
Let’s celebrate the long weekend together!
Join us on the beach for a Yoga Inspired Pilates Flow.
When: Labor Day! [Monday, September 4th 2023] 11:00am – 12:00pm
Where: The Beaches, Kew-Balmy Beach. find us near the Leuty Lifegaurd Station!
Teacher: @wellwithmelo
Mel, a 500HR Registered Yoga Teacher, will be leading you in an energizing yoga sculpt flow that will leave you feeling invigorated and connected to your heart space. This all-levels class incorporates dynamic movements, and heart opening poses to help you build strength and flexibility cultivating a deeper sense of self love and compassion. You’ll leave feeling open and radiant!
PLEASE NOTE: Black yoga mats will be provided but are limited (1 per ticket)
If you want to bring a friend(and we would love if you did), please have them bring their own mat!